Pilates with Vicky

Step away from your desk and into a lunchtime Pilates session at Huddle Fulham, led by Victoria Chambers, Certified Classical Pilates Instructor. This session is designed to help you stretch, strengthen, and reset. Perfect if you spend most of your day sitting, typing and staring at screens.

Why join Pilates?

Pilates is one of the most effective ways to counteract the physical impact of desk-based work. Long hours seated can lead to tight hips, stiff backs, rounded shoulders and reduced core strength. Pilates helps to:

• Improve posture and spinal alignment
• Strengthen core muscles that support your back
• Increase flexibility and joint mobility
• Reduce neck, shoulder, and lower-back tension
• Boost circulation, energy levels, and focus

Whether you’re new to Pilates or returning to your practice, this session offers a mindful way to move your body and support your overall wellbeing during the working day.

What to expect

You’ll be guided through a calm, structured Pilates session focused on precision, breath and controlled movement.

The class is suitable for all levels, with options and modifications offered throughout. Expect to leave feeling more balanced, energised, and physically refreshed.

Just bring comfortable clothing and a willingness to move at your own pace.

About the instructor

Victoria Chambers began her Pilates teaching journey in 2023, training with London Pilates Academy in Fulham while working full-time in an office role. Her personal experience of office life gives her a deep understanding of the physical and mental strain that comes with long hours at a desk.

Victoria went on to complete an additional 200-hour Advanced Classical Mat training with Sabrina Kelly, placing her within the direct teaching lineage of Joseph Pilates. This classical foundation brings depth, precision and integrity to her teaching.

Join us on 26th February from 12pm in office 1-03 at Huddle Fulham. Please RSVP so we know how many to expect!