Sounds of Song: Sound Bath Meditation 🎵🧘‍♀️

Surround yourself with tranquility during Mental Health Awareness Month at our Sound Bath Meditation session. Let the calming tones and gentle vibrations guide you into a meditative state, helping to relieve stress, restore balance, and promote inner peace.

What is Mental Health Awareness Month?
Observed every May, Mental Health Awareness Month is dedicated to raising awareness of mental health issues, breaking the stigma around mental illness, and promoting wellbeing. It’s a reminder that mental health is just as important as physical health—and that taking time to care for our minds is vital to living well.

This session offers the perfect opportunity to pause, reset, and reconnect.

Reserve your spot below and join us for a peaceful pause.