Start Your Week Right with Yoga

Ease into your week with a calming and energising yoga session at Huddle Hammersmith, designed to help you move mindfully, release tension and set a positive tone for the day ahead.

Every Tuesday Morning | 8am – 8:30am
*No Session on Tuesday 9th June*
Location: Library – Hammersmith Huddle

Whether you’re completely new to yoga or have an established practice, these weekly sessions offer the perfect opportunity to step away from your screen, reconnect with your body and enjoy a moment of calm before the workday gets into full swing.

Our classes are taken by Kara Colegrave from Paloma Yoga and whether you’re a beginner or seasonal yogi, our classes are designed for everyone.

Expect a welcoming and supportive atmosphere where you can switch off from emails, connect with fellow members and leave feeling refreshed, focused and ready for the day ahead.

What to Expect

• Guided yoga suitable for all experience levels
• Gentle stretching and movement to improve flexibility and mobility
• Breathwork and mindfulness techniques to reduce stress
• Posture-focused exercises to counteract desk-based working
• A relaxed and welcoming atmosphere
• Time to connect with fellow members
• A positive and energising start to your Tuesday

No pressure – just movement, mindfulness and a chance to prioritise your wellbeing before the day begins.

Whether you’re looking to improve flexibility, build strength, manage stress or simply carve out some time for yourself, these weekly sessions offer the perfect opportunity to invest in your wellbeing.