Breathing Workshop x Lunch with Calo

Breathing Workshop with Emma followed by lunch by Calo
Friday 10th April | Breathing Workshop at 1pm, Lunch at 1:45pm

Take a moment to pause….properly in celebration of World Health Day.

Join us for a 45-minute guided breathing workshop with Emma at 1pm, designed to help you reset, refocus and feel more grounded. In a world of constant notifications and non-stop to-do lists, learning how to breathe well isn’t just nice to have, it’s essential. Conscious breathing can help reduce stress, improve focus, boost energy and support overall wellbeing (yes, your body will thank you).

After the session, stick around for a nourishing lunch from Calo at 1:45pm, the perfect way to refuel, recharge and connect with fellow members.

We’ll be hosting this on the roof (weather permitting) for maximum calm. If the British weather does its thing, we’ll move indoors and keep you posted.

About Emma

Emma is the founder of Evolve and a certified Yoga Breath Coach, Meditation Coach and Life Coach, with over 25 years’ experience. She’s worked with hundreds of individuals and leading businesses including Marshall Wace and Bodyism, so you’re in very good hands.

About Calo

Calo delivers chef-crafted, nutrition-led meals, tailored to your goals and made with high-quality ingredients. Simple: heat, eat, enjoy.  And of course, they’re members of Huddle Fulham!

Whether you’re new to breathwork or just in need of a reset, this one’s for you.  No equipment needed, just bring yourself.  Please just remember to book your slot below.