Meditation & Breathwork Workshop at Huddle Fulham

Join us at Huddle Fulham for a calming and restorative Meditation & Breathwork Workshop, designed to give you the opportunity to pause, reset and take some time for yourself.

Whether you’re completely new to meditation and breathwork or already have a regular practice, this session is a chance to step away from the everyday and reconnect with yourself in a relaxed, welcoming environment.

Emma will guide you through a mix of meditation and breathwork techniques to help you slow down, clear some headspace and leave feeling refreshed. You’ll also pick up a few simple techniques to take back to your desk, which come in handy the next time a deadline starts creeping up on you.

There’s no experience needed and no pressure to get it “right”. Just come along, get comfortable and give yourself permission to slow down for a bit

What to Expect

• 🧘 Guided meditation suitable for all experience levels
• 🌿 Breathwork techniques to help you slow down and reset
• ✨ A calm and welcoming environment
• 🤍 Time to pause, switch off and focus on yourself
• 🌸 A chance to learn simple techniques you can take into your everyday routine
• 👋 A friendly group of Huddle members and guests

Got a busy day to get through, fancy trying something new or just want an hour back for yourself? Everyone’s welcome. Come along, take a breath and give yourself some time to reset.